multisport coaching

 

Useful Hotlinks   (latest Update May 16, 2008)

Running

Organizations and Coaches

DC Running Coach www.DCRunningCoach.com
USA Track and Field www.usatf.org
Reston Runners www.restonrunners.org
DC Road Runners www.dcroadrunners.org
Potomac Valley Track www.pvtc.org
USA Triathlon www.usatriathlon.org
USA Cycling www.usacycling.org

Gear and Apparel Merchants

Metro Run and Walk www.runwalklive.com
Potomac River Running www.potomacriverrunning.com
Newton Shoes www.newtonrunning.com

Gear we recommend

Hand-held metronome www.amazon.com

Biking

Organizations

Reston Bike Club www.restonbikeclub.org
Potomac Pedalers www.bikepptc.org

Gear and Apparel Merchants

Conte Bikes www.contebikes.com
Performance Bikes www.performancebike.com
Bonzai www.tribonzai.com

Gear we recommend

Knee Savers www.kneesaver.net

Swimming

Organizations

US Masters Association www.usms.org
Potomac Valley Masters pvmasters.org

Gear and Apparel Merchants

Riptide Swim and Tri www.riptideswimandtri.com
Bonzai www.tribonzai.com

Triathlon

Organizations

USA Triathlon www.usatriathlon.org
TriCATS Club www.tricats.org
Mid Maryland Tri Club www.midmdtriclub.org
DC Tri Club www.dctri.net
Team Luna Chix www.teamlunachixdc.com

Gear and Apparel

Riptide Swim and Tri www.riptideswimandtri.com
Bonzai www.tribonzai.com
Conte Bikes www.contebikes.com
Performance Bikes www.performancebike.com
Metro Run and Walk www.runwalklive.com
Potomac River Running www.potomacriverrunning.com
Newton www.newtonrunning.com
Tri-zone www.tri-zone.com

Massage

Transitions Therapeutic www.transitionsmassage.com
Rejuvenations Massage www.rejuvenationsmassagetherapy.com

Race Info

Lin-Mark www.lin-mark.com
Set-up Events www.set-upevents.com
Columbia Triathlon Assn www.tricolumbia.org
Piranha Sports www.piranha-sports.com
American Tri Calendar www.trifind.com
L&M Sports www.lmsports.com
Active www.active.com
Run Washington www.runwashington.com

Nutrition Information and products

Registered Dietician www.expertnutrition.net
Infinit Nutrition www.infinitnutrition.us

Recommended reading

Nutrition Periodization for Endurance Athletes Bob Seebohar
Training Nutrition Edmund Burke, Jacqueline Berning
The Heart Rate Monitor Book Sally Edwards
Precision Heart Rate Training Edmund Burke
Workouts in a Binder-Swim Workouts for Triathletes Gale Bernhardt, Nick Hansen
Stretching Bob Anderson

Other great websites

The Athletes Lawyer www.theathleteslawyer.com
Tri-DC magazine www.tri-dc.com
Tri It Now www.triitnow.com
Endurance Works www.enduranceworks.net
Rails to Trails www.railstrails.org
Friends of the WOD www.WODfriends.org
   
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